In the forty years I have been working as an artist I have never experienced anything as LIFE CHANGING as when I began daily meditation in 2010. No classes, books, videos or tutorials… just me alone in my silent room sitting comfortably in a chair. I don’t know why it took me so long to discover this, but it all began when I tried to still my chattering mind.
My career required me to work creatively with many different projects simultaneously. I had to switch gears constantly and create commercial art for corporations and clients that all wanted it TODAY. The stress caused me to lose sleep, skip meals and become all consumed with the needs of others. Learning how to tune all of it out was like walking into a world of “letting go.” The plan was to just learn how to bring a peace and calm into my life, I had no idea galloping wild horses would be crashing into my meditation space…but they did.
Want to learn more?
Please check out “The Calico Horse Whisperer”
Want to hear me tell it in my own words? Please watch my interview below;
Want to learn how to meditate?
Read my book!
“Sæ-Sii Meditation – How to Find Your Bliss in 15 Minutes a Day”
